Why do I get head aches every afternoon?

Question

I am a very healthy person,no allergies, no major health problems, the occasional cold or flu thats it. I excersise regularily, and have a well balanced diet, i eat breakfast lunchh and dinner with snacks in between, i drink lots of water. I take good care of myself...But i am just wondering about this....I get headaches and start to feel a bit dizzy and fatigued almost every afternoon around 3:30-5:00 pm. I ussually have a snack about then which helps but does not get rid of my headache. I ussually just end up taking some advil and drinking lots more water. The headache and dizziness does eventually go away...but why does my body do this?

Answer 1

Maybe its your blood sugar. Mines usually low and it ends up making me dizzy or even have headaches about everyday. Ask your doctor and where your blood sugar stands. And keep drinking plenty of water, its really helps. And my tip when getting a headache, take it easy, it could also be stress and relax a bit, maybe take a quick nap or watch a show on tv for a while.
(also try eating sugar filled snacks if you get really dizzy and try to find a doctor immediatley)

Good Luck!

Answer 2

You should see a doctor about it as soon as you can. because you are taking advil for it constantly, eventually your body will become immune to it and it doesn't work.
I would specifically go the neurologist. He or she will be able to tell you or give you some insight on why it might be happeninig, whether its triggered by a certain food or climate, etc.