even if you had lunch, do you still eat something? if so, what is it usually?
2006-12-04 07:53:43 · 12 answers · asked by katie 2 in Food & Drink ➔ Other - Food & Drink
yes, i eat when i get home. and i usually pizza, or hot dogs.
2006-12-04 08:04:22 · answer #1 · answered by horsee 2 · 0⤊ 0⤋
With all fitness and diet regiments you should eat small, but frequent meals. If, say, your target weight is 120 lbs. you should eat a total of 1800 calories per day (15 times number of calories your target body weight). Ideally, you should consume those calories with six meals and snacks. That way you feed your self every two to three hours. High carb foods, including fruit should be eaten early in the day for energy throughout the day. High protein foods should be eaten later in the day for recovery and restful sleep.
2006-12-05 01:48:17 · answer #2 · answered by Ivar 4 · 0⤊ 0⤋
I am at home always so- I snack. I usually snack on triscuits with cream cheese- YUM! Or some trail mix....peanuts and raisins. I snack on sugary cereals too...I love em. I also bought twinkies the other day- YIKES! I have not had them in forever....but everyone is telling me to gain weight- even though I don't need to- but I do not diet so I do allow myself sweets everyday. Right now I am really into rolo's (the candy) I do need to eat healthier...
2006-12-04 08:04:38 · answer #3 · answered by Mandolyn Monkey Munch 6 · 0⤊ 0⤋
most times yes......
it is usually salads
yogurts with nuts, fruit
scrambled egg and cheese sandwich
soup.crackers
I eat lunch at 11;30 so I am hungry when I get home
2006-12-04 08:01:02 · answer #4 · answered by StarShine G 7 · 0⤊ 0⤋
I am an early eater, I dont like it if I have to wait til after 6:00 pm for dinner.
2006-12-04 07:57:23 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I usually grab a can of nuts - cashews, almonds and pecans - and munch on them until I decide waht dinner is going to be.
2006-12-04 08:01:26 · answer #6 · answered by woodlands127 5 · 0⤊ 0⤋
Usually some fruit. Or pistachios.
2006-12-04 07:57:37 · answer #7 · answered by Anonymous · 0⤊ 0⤋
A different meal every day (Chinese food, pizza, ravioli, read meat with fries,etc).
2006-12-04 07:58:49 · answer #8 · answered by Videofan 7 · 0⤊ 0⤋
Crackers or some fruit.
2006-12-04 07:59:30 · answer #9 · answered by Anonymous · 0⤊ 0⤋
home from where? i usually make dinner when i get home from work. ???
2006-12-04 08:01:17 · answer #10 · answered by practicalwizard 6 · 0⤊ 0⤋