i HATE drinking because i dont like running to pee all the time!
2006-12-04 07:52:32 · 15 answers · asked by katie 2 in Food & Drink ➔ Other - Food & Drink
It really depends on how much I sweat. On "cardio days" I drink one qt. of water before I start, two qts. of a carb protein mix when I'm done and at least another qt. later on for a total of at least one gallon. On none cardio days I drink less.
2006-12-04 10:12:22 · answer #1 · answered by Ivar 4 · 0⤊ 1⤋
I usually drink 3 or so sport bottles of water a day, plus juice and flavored water, so I know I'm getting the '8 glasses a day' you're supposed to drink. Yep, it makes you run to the bathroom frequently, but if you don't get enough water, you'll feel fatigued, your skin will look tired and you may become constipated.
2006-12-04 07:55:44 · answer #2 · answered by wynterwood 3 · 0⤊ 0⤋
How much water is in coke is what i drink probably about 8 12 oz a day. Water makes me pee alot too.
2006-12-04 07:55:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I dont drink near enough water- but I drink about 2 glasses of water every night....and I do drink a glass in the morning after my workout- but throughout the middle of the day I am a diet pepsi drinker...and I love it! So I drink A LOT of it.
2006-12-04 08:06:09 · answer #4 · answered by Mandolyn Monkey Munch 6 · 0⤊ 0⤋
I drink at least 6 glasses of water a day. it's good to pee that means that u are not dehydrated and the clearer your pee comes out the healthier you are.
2006-12-04 08:07:50 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i usually drink 4 glass of water a day
2006-12-04 07:59:13 · answer #6 · answered by henry h 1 · 0⤊ 0⤋
I drink 3-4 32oz glasses a day, and Yes I do use the restroom quite often, but I seem to feel better knowing I have flushed my system from toxins.
2006-12-04 08:29:20 · answer #7 · answered by wormee38 3 · 0⤊ 0⤋
about a litre a day (personally) , you will find the more often you drink water that your body becomes used to it and you wont fell the urge to pee so much lol
2006-12-04 07:56:39 · answer #8 · answered by kitty 2 · 0⤊ 0⤋
6 to 8 glasses!
2006-12-04 07:54:03 · answer #9 · answered by lou 7 · 0⤊ 0⤋
I drink 100oz. minimum each day, and don't have a problem with running to the bathroom. Bladder of iron, perhaps!
2006-12-04 08:11:20 · answer #10 · answered by Jem 2 · 0⤊ 0⤋