2006-12-04 07:29:54 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Haven't seen any studies really validating it use. If your looking for a muscle pump than go with the weights, using a variety of sets and rep sequences to balance out your program. For the most part supplements are a waste of time and money. But the ultimate choice is up to the buyer. But just remember buyer be aware.
2006-12-04 07:35:28 · answer #1 · answered by cameron lally cscs 3 · 0⤊ 0⤋
Unless you're really into working out and want to get 'pumps', I wouldn't bother. It's more or less not worth the price for what it does.
2006-12-04 15:55:51 · answer #2 · answered by systematic_punt 1 · 0⤊ 0⤋
no
its produced automatically by the body,if you take supplements it will not be produced automatically anymore
Pharmaceutical Chemist
2006-12-04 15:32:13 · answer #3 · answered by god knows and sees else Yahoo 6 · 0⤊ 0⤋