Vegetables that go with Baked Tuna Steak?

Question

I'm wanting to bake a tuna steak for my hubby and I don't have a clue where to start. I don't cook/eat seafood so I'm a total lost.

I know that I'm to cook it at something like 450 degrees - 10 minutes per inch thick.

But I'm thinking some grilled vegetables would go great as a side.

Can anyone suggest a vegetable(s) that would taste great grilled with the tuna?

Also, what should I add to the baking tuna?

Thanks.

Answer 1

1. steamed apsargus topped with hollandaise sauce or parmesean cheese
2. steamed broccoli topped with melted cheese sauce or parmesan cheese
3. creamed spinach
4. Italian spinach
5. au gratin potato's
6. scalloped potato's
7. sauteed mushrooms
8. sausage stuffed in mushrooms
9. mushrooms stuffed with cheese
10. glazed carrots
11. cucumber, tomato, and onion salad in Italian dressing topped with your favorite cheese
12. garlic mashed potato's
13. hashbrown casserole
14. baked potato with choice of toppings
15. baked sweet potato topped with butter and/or cinnamon sugar
16. fried squash medallions
17. fried eggplant medallions topped with hollandaise sauce
18. fried green tomato's with horseradish sauce on the side
19. fried onion rings
20. grilled asparagus wrapped in beacon
21. baby new potato's in butter and parsley
22. corn on the cobb
23. broccoli casserole
24. corn and cheese casserole
25. rice pilaf
26. mexican rice
27. fried rice
28. gelatin fruit salad
29. fettucine alfredo
30. mac and cheese
31. spiced apples
32. fried okra using cornmeal
33. green bean casserole
34. pasta salad
35. deviled eggs
36. potato salad
37. cole slaw
38. green beans cooked with bacon
39. spinach salad with warm bacon dressing
40. iceberg hearts of lettuce salad with sliced cucumbers, chopped scallions, chopped red bell pepper, and sliced black olives topped with your favorite salad dressing and croutons!

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Answer 2

1

Answer 3

Baked Tuna Steak

Answer 4

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Answer 5

Why would you pay all that money for a tuna steak and then bake it? You will dry it out...

If you are going to grill the vegetables, then grill the tuna.

Or heavily season it with salt/pepper then pan saute in a hot pan until a crust is formed then allow to rest until you get a nice medium to medium rare center.

In terms of sides...asparagus, corn, squash, grilled roma tomatoes would be nice.

Answer 6

I would say that something green or red would balance the color on the plate and make the meal look more appetizing. I immedieately thought of green beans, especially Italian style. Broccoli is also a good idea, especially with cheese sauce. If you want grilled veggies, however, go for grilled asparagus, grilled red and green bell peppers, stuffed tomatoes or bell peppers, or even grilled portabella mushrooms (although they taste excellent and are somewhat "fancy", the color will be bland).

Answer 7

Zucchini is great grilled . Maybe put it on a skewer and wrap in foil with a little butter. Put on grill . This would go great with tuna.

Answer 8

Grilled asparagus are very yummy. Also grilled fennel. Fennel is notoriously wonderful with fish in Italian cooking and is great grilled.

Answer 9

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Answer 10

first, top the tuna with pats of butter, garlic powder and a touch of onion powder before baking.
get a few zuccini, yellow squash, a tomato and a red onion.
slice all sorta thin and sautee in olive oil
when almost done, season with basil....
YUMMY!