2006-12-04 06:17:36 · 6 answers · asked by sexyt 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Yes.
When you are stressed, the Muscles tense up and can become Knots. Especially in the neck and shoulder area. Light exercise, warm compressors will reduce the pain and discomfort.
The term... A *Pain in the Neck* is well founded. Avoid stress and exercise...use Vitamins, also
2006-12-04 07:48:09 · answer #1 · answered by Mav 6 · 0⤊ 0⤋
Stress can cause your muscles to tighten and can cause a cramp like feeling. So if you are experiencing this, just take some time to relax each day and if you do need to try taking something for the pain or try a heating pad to help relax the muscles.
2006-12-05 16:26:43 · answer #2 · answered by kerrberr95 5 · 0⤊ 0⤋
Yes. You should try taking magnesium for this. Calcium is used by the body to flex or tighten muscles. Magnesium is sed to relax muscles. Both minerals are used for a lot more things, too. When you're stressed, in pain or even drink coffee, your body excretes magnesium and you may quickly become depleted. Don't take magnesium oxide. It will just give you diarrhea since you can not absorb it.
A hot bath may be good in the meantime!
2006-12-04 06:22:38 · answer #3 · answered by Susan M 7 · 0⤊ 0⤋
You sure can. When a person is under stress, the first thing he does is tense up. That's why so many meditation and exercise techniques focus on loosening and relaxing muscles.
2006-12-04 06:27:39 · answer #4 · answered by Tigger 7 · 0⤊ 0⤋
Absolutely!
2006-12-04 06:25:18 · answer #5 · answered by Dr. Obvious 4 · 0⤊ 0⤋
You could get a cramp for the tension, yes
2006-12-04 06:20:31 · answer #6 · answered by Anonymous · 0⤊ 0⤋