I know I'm not fat but I would still like to drop like 10 pounds to feel better in my clothes.
2006-12-04 04:26:02 · 9 answers · asked by LB 1 in Health ➔ Diet & Fitness
Not unrealistic.
You're already doing a good job so just look for areas to cut back. Snacks less often or with less calories. Fast food less often. Skip regular soda or energy drinks, pick diet.
Find a new activity you can do every day. Walk the dog for 45 minutes (3 miles), play frisbee, dance crazy, run laps at the park.
2006-12-04 04:30:14 · answer #1 · answered by ? 4 · 0⤊ 0⤋
Dropping 10 pounds would be just fine. It is not unrealistic at all.
2006-12-04 04:56:06 · answer #2 · answered by Princess Purple 7 · 2⤊ 0⤋
Of course not. Just drink lots of water and watch calorie intake. The walking track is a great place for loosing just a little weight or toning up. And listening to music while you walk helps keep your stride. You can even add ankle weights after the first week. This really helps to tone my legs.
2006-12-04 04:37:35 · answer #3 · answered by hankette 1 · 2⤊ 0⤋
You can still get changes even if it doesn't affect your weight- if you lost 10 pounds and gained 10 pounds of muscle then there would be a good difference.
2006-12-04 04:33:04 · answer #4 · answered by Anonymous · 1⤊ 0⤋
No, it's not unrealistic. It's probably more a case of toning up though. HTH : )
2006-12-04 04:54:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You will not be underweight if you lose 10 pounds, so if it would make you feel better about yourself, I say go for it. c:
Just don't starve yourself!
2006-12-04 04:29:26 · answer #6 · answered by Pinky♥Puffin 3 · 1⤊ 0⤋
You could drop a little, but not too much:
http://www.healthchecksystems.com/heightweightchart.htm
2006-12-04 04:29:53 · answer #7 · answered by Anonymous · 1⤊ 0⤋
5'3" and 124 would be a realistic weight. Try not to go much below that.....
2006-12-04 04:33:32 · answer #8 · answered by parrothead2371 6 · 1⤊ 1⤋
maybe instead of losing the weight maybe try toning it so its more muscle....
2006-12-04 04:34:54 · answer #9 · answered by DeeLicious 4 · 2⤊ 0⤋