i heard that you get bone related problems if you do them for years. is there any truth to this and if possible could you back up your claim with a proof?
2006-12-04 04:10:42 · 5 answers · asked by Jas Key 6 in Health ➔ Diet & Fitness
"Many health professionals now agree that such exercises can result in looking like a complete macho show-off dork" lol, nice~
when i wrote proof i was looking for a medical artical or just experience.
2006-12-04 07:21:49 · update #1
I do about 50 fist push-ups a day for the last 16 years or so. I have no bone problems, in fact, my hands and knuckles feel strong and good.
2006-12-04 05:15:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Many health professionals now agree that such exercises can result in looking like a complete macho show-off dork
2006-12-04 04:15:07 · answer #2 · answered by eb_reinhardt 1 · 1⤊ 1⤋
Proof?
Unless someone has had this happen to them and they want to share their medical records on the internet, I don't think so.
Find proof in your mind. Imagine the psi pressure you're putting on relatively delicate hand/finger bones. Reach your own conclusion.
2006-12-04 04:14:19 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Not if done with correct form and on a soft surface
2006-12-04 04:30:48 · answer #4 · answered by N T 2 · 0⤊ 0⤋
Not sure.
I can do ten of em.
Ten sit ups too.
Thats about all though.
Can't even do any chin ups anymore.
2006-12-04 04:13:26 · answer #5 · answered by kurticus1024 7 · 0⤊ 0⤋