since then i have gained 5 stone 70 pounds. I have just embarked on a diet 2 weeks ago and have lost 10 pounds already do you think that is too much?
2006-12-04 03:10:25 · 10 answers · asked by mrhoppy22 3 in Health ➔ Diet & Fitness
Pity they don't give medals to people who do
great things like you`v done.
Don`t take weight of to quick and good luck.
2006-12-04 03:24:16 · answer #1 · answered by Anonymous · 1⤊ 0⤋
That is a lot of weight to lose in 2 weeks. I'd be careful. However, a lot of it could be water weight. You can easily lose 5-7 lbs of water weight. If you keep losing rapidly, be careful with whatever diet this is. If your weight loss starts to slow down a little bit (as in you find next week, you haven't lost 5 more pounds), then you know most of that was water weight and you should be okay. However, eating right and exercising help to keep the weight off rather than going on special diets.
2006-12-04 11:23:21 · answer #2 · answered by Princess Purple 7 · 0⤊ 0⤋
Yes, that is to much. On average you should lose no more then 5 pounds a week. It sound like you are crash dieting, if you are if will all come back quickly plus more. So you should start to make a routine of working out and eating right and if you gain some of that back, that is fine. Just make sure you do not gain it all back. Dont starve yourself thats not good for you, make sure you get everything your body needs to live. Also, if you work out dont ever do it.
2006-12-04 11:26:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i think you have some sort of problem with your yo-yo dieting
but it depends on what you weighed beforehand
2006-12-04 11:21:25 · answer #4 · answered by pink.converse 1 · 0⤊ 0⤋
I lost 2 inches on my penis in a week after having anal with my GF.
2006-12-04 11:13:08 · answer #5 · answered by rabcarr12 2 · 1⤊ 3⤋
You should add to your question more info such as how you are doing it.
2006-12-05 20:40:22 · answer #6 · answered by Nat 3 · 0⤊ 0⤋
Hi, Do you want to lose weight & tone up, or build strength & muscle mass? I can help you. I am a personal trainer, bodybuilder & life coach with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
2006-12-04 12:52:04 · answer #7 · answered by apple_sass_2 1 · 0⤊ 2⤋
i have never heard of stones for pounds.........
2006-12-04 11:13:35 · answer #8 · answered by Brian 4 · 1⤊ 0⤋
I think you are OK ,keep up.
2006-12-04 11:20:58 · answer #9 · answered by lucky s 7 · 0⤊ 0⤋
yes too much,eat more fat.
2006-12-04 11:17:53 · answer #10 · answered by Anonymous · 0⤊ 0⤋