Do nuts count towards your Five A Day. If so - how many to a portion?

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2006-12-04 02:47:01 · 2 answers · asked by Skidoo 7 in Food & Drink ➔ Other - Food & Drink

5 a Day is all about the produce, eating at least 5 servings of fruits and vegetables daily.

A serving size of nuts is usually a small handful.

2006-12-04 03:19:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋

no, the don't as far as I am aware, it's just fruit and veggies.

2006-12-04 10:52:51 · answer #2 · answered by sparkleythings_4you 7 · 0⤊ 0⤋