2006-12-04 01:01:48 · 5 answers · asked by blondie007 2 in Health ➔ Other - Health
Eliminate all sugars from your diet. Also carbohydrates (they convert to sugar in your body). Carbs (starches) are breads, potatoes, pasta, rice.
Try this for a week and see if it improves your condition.
As a child my son was very hyper and had a serious attention problem. Once I put him on a high protein, low carb diet, he improved considerably.
I just remembered at thirteen I took him to the family Chiropractor to see if it would help and boy did it ever. His personality settled back to normal instantly.
A monthly adjustment with a Chiropractor will only make you feel better. I know I am cranky when my body is not in good alignment.
Good Luck.
2006-12-04 01:13:04 · answer #1 · answered by ? 7 · 0⤊ 0⤋
Check out "Stopping ADHD" (link below). It is based on the premise that ADHD is casued by an immature reflex and permanent help can be gained by doing exercises to mature the reflex. And, it is for adults! Good luck.
2006-12-04 01:31:01 · answer #2 · answered by adoptivemomx2 2 · 0⤊ 0⤋
ADHD is a made up disease in order for Pharmaceutical companies to get money off it's expensive medicine. B-12 will help you if you have too much energy and you can't pay attention.
2006-12-04 02:49:38 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Calm down-- listen to soft music when you get hyperactive. I kind of have it too, and I just deal with it on my own. Other people also calm me down. Exercise helps!
2006-12-04 01:05:37 · answer #4 · answered by reba 1 · 0⤊ 0⤋
Start running or sign up for boxing lessons.....
2006-12-04 01:03:47 · answer #5 · answered by daisyduke_205 3 · 0⤊ 0⤋