2006-12-03 16:49:02 · 9 answers · asked by Eva G 1 in Health ➔ Diet & Fitness
G'day Eva G,
Thank you for your question.
You might want to get checked for diabetes. Alternatively, you can find ways to eat sweet stuff that aren't so fattening such as fruit every three to four hours. You can also set yourself a target of having a small sweet treat per day within your diet.
I have attached sources for your reference.
Regards
2006-12-03 16:59:43 · answer #1 · answered by Anonymous · 1⤊ 0⤋
For the last week I have been craving chocolate. A friend brought over two Lindt truffles this afternoon. I sat down and savored them. Craving gone.
If you are craving sweets, figure out exactly what you want, get the best that you can, and have a small serving. Bring friends to share it with if necessary.
If you feel deprived, you will just completely pig out.
2006-12-03 16:59:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
quite damn sturdy. I in no way seen it that way. you're a genius, OccuIty, a freakin' GENIUS! Now in case you may purely use your intelligence for EVIL quite than sturdy each now and then basically think of of what you may accomplish! remarkable! helping those undesirable, ignorant fundies to extra constructive understand their holy e book. Why are not you out sowing discord and strife between your many YA followers? helping to hold this communicate board mutually by uniting sinners and removing judgment! Are you kidding me? and you have the NERVE to call your self an EVIL ATHESIT!!!!!!!!!!!!!!!????
2016-10-17 16:32:15 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Eat what you want - but just have a little bit, and choose the healthiest version available. Denying your cravings will only make them stronger and you'll make up for it by binging on things you don't want, so go ahead and give in - just do it conscientiously.
2006-12-03 16:53:12 · answer #4 · answered by Anonymous · 1⤊ 0⤋
replace it.
you are craving sweets, yes but you are satisfying your craves with much higher calorie foods.
grab a piece of fruit instead. they are naturally sweet and much more satisfying.
2006-12-03 16:58:22 · answer #5 · answered by Icing 2 · 0⤊ 0⤋
Research the negative consequences of a high sugar diet. You will be surprised.
2006-12-03 16:58:03 · answer #6 · answered by WebXen 4 · 0⤊ 0⤋
I know you've probably heard this a lot but just disapline yourself and say i wont eat it. i was addicted to soda pop for awhile, and all i did was refuse to drink it. after a few days its really easy not to want it.
2006-12-03 16:55:52 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Get a load of celery. Distract yourself with playing with your mate....cards....chess....sex...table tennis or anything. Also, visit a psych for additional answers.
2006-12-03 16:54:55 · answer #8 · answered by syrious 5 · 0⤊ 1⤋
Get checked for diabetes.
2006-12-03 16:51:08 · answer #9 · answered by krazykritik 5 · 0⤊ 0⤋