Will i get a 6-pac by eating fibre or not eating fibre?
2006-12-03 16:24:51 · 5 answers · asked by Northy 1 in Health ➔ Other - Health
Of course... It is all that additional squatting you do in the bathroom.
2006-12-03 16:33:22 · answer #1 · answered by Mr Cellophane 6 · 0⤊ 0⤋
No. Fibre helps you err...do your business. Basically, it helps you digest the food you take in each day. However, it does not give you a 6-pack. Working out your abs will. Try doing sit-ups daily. The best way to build your abs is to do half sit ups where you stop in the middle and hold it there for 5 seconds. This doesn't mean you shouldn't have fibre though! You should have it daily!
2006-12-04 00:35:50 · answer #2 · answered by M ♥ 2 · 1⤊ 0⤋
What is a 6 pac and how is it related to fibre? What are you trying to ask? Need syntax revision.
2006-12-04 00:29:36 · answer #3 · answered by syrious 5 · 0⤊ 0⤋
Eating fibre won't help at all, you need lots of meat and supplements. Plus you need regular trips to the gym, sit-ups at home also help abit. Just don't forget vegetables...
2006-12-04 00:34:22 · answer #4 · answered by ¥ï$hãñG 2 · 0⤊ 0⤋
err no...you need to eat lots of protein and exercise specifically to build the muscles there
2006-12-04 00:27:40 · answer #5 · answered by KingRichard 6 · 0⤊ 0⤋