2006-12-03 12:53:06 · 12 answers · asked by hate school, love Dog Whisperer! 2 in Food & Drink ➔ Other - Food & Drink
Fruits: blackberries, redcurrants, rasberries and blueberries
Vegetables: peppers (chilli, red bell) and spinach.
Fungi: mushrooms
Whole grain cereals: barley, millet and maize.
Nuts: pecan, pistachio, and almonds
Cocoa products: dark chocolate and milk chocolate.
Drinks: Coffee (caffeinated and decaffeinated),red wines, and teas (green and black).
2006-12-03 12:58:10 · answer #1 · answered by Crash 7 · 0⤊ 0⤋
Pure Vitamin E is your best source.
Dark fruits and veggies.
Avoid the teas. It takes 10 POTS per day to benefit from the antioxidant effects.
2006-12-03 13:06:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Welches grape juice has the highest concentration of antioxidants next to artichoke hearts.
2006-12-03 12:57:12 · answer #3 · answered by Dave 1 · 0⤊ 0⤋
It has been shown that organic food has more antioxidants than conventionally grown food.
2006-12-03 12:55:49 · answer #4 · answered by Lorax 2 · 0⤊ 0⤋
Cocoa and chocolate, spinach, and berries have Oxalic acid
Whole grains, maize have Phytic acid
Tea has Tannins
2006-12-03 13:04:19 · answer #5 · answered by roscoedeadbeat 7 · 0⤊ 0⤋
Carolina C Your story? Very interesting......
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2006-12-03 13:12:27 · answer #6 · answered by eig g 1 · 0⤊ 0⤋
I just read this on a container of prunes 5 minutes ago...
Prunes have a lot of anti-oxidants, as well as blueberries.
2006-12-03 12:56:36 · answer #7 · answered by Anonymous · 0⤊ 0⤋
green tea
cranberries, blueberries
broccoli, spinach, carrots
2006-12-03 12:58:18 · answer #8 · answered by wanna_help_u 5 · 0⤊ 0⤋
Grape juice and orange juice.
2006-12-03 12:57:12 · answer #9 · answered by BAnne 7 · 0⤊ 0⤋
blueberries
pomegranates
green tea
black tea
theres a few for you
2006-12-03 12:56:33 · answer #10 · answered by margarita 7 · 0⤊ 0⤋