I am experiencing trembling inside my body. It does not show on the outside. What is it?

Question

It feels as if my heart is beating all over my body and the inside is shaking. It is quite frightening and last for hours. I have been to the doctor and he does not know what the problem is. It seems to be getting worse as time goes on. I stay away from caffeine and am not under stress.

Answer 1

Hi There

Read this to see if it's the issue you're refering to.

Symptoms
Anxiety is an emotion that may feature excessive worry, sleep disturbances, shakiness, ritualistic behavior, fear of being alone or in public places, impatience, easy distraction, and great apprehension concerning the welfare of loved ones. Associated physical symptoms include racing pulse, heart palpitations, shortness or rapidity of breath, sweating, dry mouth, numbness and tingling of the hands and feet or cold/clammy hands, lightheadedness or dizziness, fatigue, trembling, indigestion, and diarrhea.

Cause
Anxiety disorders occur in people of all ages, but appear to be more common among women. The occurrence of an anxiety or panic attack is often unpredictable, but it may be associated with certain situations such as driving a car. The exact cause is complex, involving constitutional factors, emotional stress, biochemical imbalances, and environmental triggers. In women, hormone imbalances can cause anxiety. Therefore, hormone assessment is essential. Amino and fatty acid imbalances can also play an important role in triggering anxiety attacks.


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Natural Cures

Diet: Assess your diet to reduce excessive consumption of stressor foods such as refined sugars, honey, maple syrup, or cow`s milk products. Consume vegetable soups, broths, and a wide variety of green and yellow vegetables. Add more complex carbohydrates such as whole grains, beans, seeds, and nuts.

Flower Essences: Flower essences can prove very helpful in managing and helping to eliminate anxiety. Use Aspen for apprehension, foreboding, and fear of unknown origin while Mimulus is for fear of known things, shyness, and timidity. Red chestnut is used for excessive anxiety and over caring for others. Rescue Remedy® (combination formula) is for general stress from anxiety, and Rock Rose is helpful for coping with terror and panic from known fear.

Herbs: Panax ginseng has a tonic effect on the adrenal glands, improving blood flow to the brain and reducing the stress associated with mental/emotional issues. Valerian root, an herbal tranquilizer and muscle relaxant, is another good agent for calming the nervous system. It helps balance mood swings and is not habit forming. Valerian-hops combination formulas are good daytime sedatives because they don`t interfere with reflex actions. Passionflower is another mild sedative that helps reduce anxiety, high blood pressure, nervous tension, and muscle tension, and encourages deep, restful sleep. St. John's wort, a highly popular remedy for depression, has proven effective for anxiety and mood swings as well.

Homeopathy: Aconite, Actaea rac., Drosera, Calc carb., and Sulfur are all useful homeopathic remedies for dealing with anxiety.

Hypnotherapy: Self-hypnosis helps to impart to the mind imagery designed to bring about deep levels of relaxation.

Meditation: Develops the mind`s ability to stop anxiety at its source.

Nutritional Supplementation: The following supplements have all been shown to help reduce feelings of anxiety by calming the nervous system: calcium, magnesium, vitamin B complex, 5-HTP, pantothenic acid, and adrenal and kidney glandulars. GABA (gamma-aminobutyric acid), an amino acid, can also affect mood by increasing levels of the brain neurotransmitter serotonin (a mood regulator).

Best of health to you

Answer 2

Body Trembling

Answer 3

This Site Might Help You.

RE:
I am experiencing trembling inside my body. It does not show on the outside. What is it?
It feels as if my heart is beating all over my body and the inside is shaking. It is quite frightening and last for hours. I have been to the doctor and he does not know what the problem is. It seems to be getting worse as time goes on. I stay away from caffeine and am not under stress.

Answer 4

This has happened to me a couple of times. Each time it turned out that I was fighting some infection. Once it was a sinus infection and the other time I developed pneumonia. I'd go back to your doctor and ask for a full blood work-up. Don't wait for it to become something potentially very serious and much harder to treat. If that doctor won't cooperate then see another one. Although it could be panic attacks, most people don't have them last for hours at a time. Either way, speak to a doctor and rule out an infection or virus. If it does turn out to be caused by anxiety, there is also all kinds of help available. Good Luck.

Answer 5

Feeling Shaky Inside

Answer 6

Inside looking out, definitely. If you're not *in* the book when you're reading it, then where are you? You might as well be doing something else. Phaha. Wrote the above sentences before properly reading the question. Close, that's what I prefer. I find it way more realistic. I don't think that first person necessarily means that the POV will be close, and third distant. HP and The Maze Runner are both in third person and I felt like I was in the characters. BQ - HP - close Twilight - Haven't read it. I think it read about two paragraphs then put it back down. Blah. HG - Close... But more distant as the trilogy went on. PJ - Distant. They were alright.

Answer 7

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Answer 8

Well it sounds like anxiety to be , i don't know how old you are but i think it can happen to anyone. Go to a new Doctor and tell them how you are feeling maybe he can prescribe you something to calm your insides down.You know you might not think your under any kind of stress but stress comes to us in many forms and you don't even realize it think about the situation your in when it happens to you and let your doctor know. I hope you get some relief because i know how your feeling.I 've been there too, feel better OK

Answer 9

For the best answers, search on this site https://shorturl.im/ax132

Mmm, judging by your examples..it's also asking us whether we prefer telling over showing or vice versa. Here's the thing for me, personally...I read for the characters. I don't give a toss about anything but them and their stories. So I prefer to be within the thick of everything (regardless of narrative tense or passive/active telling vs. showing). However (and this is important), there *are* those stories that almost require breathers that enable readers to step out of the close-knit web that the author weaved so that they can properly digest what happened. This usually happens for me when the story is an emotionally heightened story. I can read through action/adventure/etc without too many (if any) breathers because the plot itself allows for a certain amount of distance between reader and character. But when you're reading an emotional drama, when the author makes your gut churn with a provocative sentence, when you can visualize yourself transplanted in the character's shoes...that's when I need breathers. I need the author to let up on the twists, turns, and emotional turmoil just enough to let me digest everything, form an opinion, and arm myself to dive back in for more. With me, emotional stories are more draining than even physical exertion. This also applies to speeches or dialogue-driven stories. Anything that is tedious requires a breather for me. I'd rather have the distance in its telling so that I can more unbiasedly digest what's being said. But overall, I prefer to be within the grit and grime of it all so long as it doesn't offend my "delicate" sensibilities (we all have personal taboos). I don't mind reading about a man digging the grime out from under his finger nails to feed on it because he's starving to death, for example. But I would mind an author describing the process of masturbation. *shudders* Some subject matter just isn't for everyone. So...it depends on the story. Interesting question. Oh, sorry. Bonus question:.. I never read percy jackson or hunger games. Twilight I couldn't finish and so it's safe to say I felt distanced. And Harry potter I was "distanced" until about book...5?.. around there. Then it dragged me in further because the emotional stakes increased (loss of Sirius, albus, etc).

Answer 10

A few months ago I experienced body trembling day and night. Sometimes it felt like earthquake but I knew it wasn't. It was trembling within my body. I also experienced some occasional muscle spasm near my mouth and eyes. These symptoms had lasted for almost half a year.
I have searched through the web trying to find out the reasons and I think I have found out the reason for my case. You may find the below information useful if you experience the same symptoms.
First of all, I must declare that I am not a doctor and I am only sharing from my own experience here.
I found out that these symptoms come from blockages of my meridians and I have effectively cured them by doing paida and lajin for only a few days.
Paida and Lajin are Chinese words meaning hitting and stretching. In Chinese medicine, all human have 12 meridians which correspond to 12 different organs in our body. If there are blockages in any of them, the ‘chi’ (or energy) supplying these organs will be blocked and the organs cannot function properly. According to Chinese medicine theory, some illnesses are due to blockages of meridians and the only way to effectively cure them is to make sure the meridians are not blocked. In this way our organs can work properly and our body can fight the various illnesses and diseases.
The traditional Chinese ways to remove blockages in our meridians include Chi Gung, acupuncture and paida/lajin, and I think paida and lagin is probably the easiest that anyone can do safely at home.
I would like to share with you two videos I found in youtube that explain paida and lajin:
https://www.youtube.com/watch?v=sAGp6DuyHmg
https://www.youtube.com/watch?v=6Se3TopoAqc
I have learnt Chi Gung before and I see paida and lajin is also a kind of Chi Gung. The only difference is that traditional Chi Kung uses the mind to direct the flow of ‘chi’ while paida and lajin use external forces to stimulate the flow of ‘chi’. The ultimate purpose of both is the same, to stimulate the ‘chi’ to flow through your meridians and to unblock any blockages in them.
One thing that is not mentioned in these videos which I think is quite important – is that you have to release the excess ‘chi’ after each session of paida or lajin. Otherwise uncontrolled ‘chi’ will keep flowing in your body and that could be uncomfortable, in acute cases you may feel your chest pressed and experience shortness of breath. I learnt this from the traditional Chi Gung that we have to release the excess ‘chi’ every time we finish the Chi Gung session. To release the excess ‘chi’ is easy. Just stand in a relaxed position, with your hands (one palm touching the back side of the other hand) placed in front of your lower abdomen. Then in this standing position, visualize the ‘chi’ in your body flow through your body like water from your head, down to your chest, your abdomen, your leg, and flow through your feet to the earth below. This visualizing process may take 10 to 15 seconds. Repeat this 3 to 4 times then your excess ‘chi’ can be released.
Hope you may find this useful.

Answer 11

If it doesn't happen all the time, then it sounds like a panic attack.
I would go to another doctor because he should have known by your symptoms. I take medicine for it at bedtime and it works like a charm.