2006-12-03 08:32:25 · 5 answers · asked by Craig P 1 in Health ➔ Diet & Fitness
For starters, its in grain group if you have whole rye, it doesn't last long but have good sourfce of fiber, prevents you have heart clogged arties, heart disease, and have small amounts antioxidants.
2006-12-03 08:35:16 · answer #1 · answered by Red Panda 6 · 0⤊ 0⤋
Kosher seeded jewish rye bread is essential to the sanity and nutrition of the entire world. There is not a better bread on this Earth.
2006-12-03 16:40:13 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It tastes good, if made into 100% naturally leavened organic rye bread, but what grain doesn't. It's just a grain. It's a seed from a type of grass, just like wheat, rice, oats, buckwheat, etc.. It's not important. It just is.
2006-12-03 18:31:29 · answer #3 · answered by Scocasso ! 6 · 0⤊ 1⤋
No different than any other whole grain. Fiber, some B vitamins?
2006-12-03 16:35:04 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Fibre for the body lo thank you
2006-12-03 16:39:38 · answer #5 · answered by jeff 4 · 0⤊ 0⤋