what is a diet.i mean i thought it was eating less or in portions.or eating healthier foods.but what is it exactly??
2006-12-03 07:48:07 · 4 answers · asked by LAWRENCE T 1 in Health ➔ Diet & Fitness
Actually, a diet is any regimen (routine) that you choose to eat. If you eat only 9 fat burgers and 9 sodas a day then that would be your diet. If you want to look at a healthy diet then either ask your parents or a nutritionist or even Google for diets and be specific about your age, weight, height, sex, etc. to find some suggested diets.
2006-12-03 07:58:09 · answer #1 · answered by Donald W 4 · 0⤊ 0⤋
A diet means itz the food in wich there are things limited and non limited. means few things like bread itz limited and some like meat u can eat as much as you can. & everything shuld go on time. also teas 7 coffees on time.
2006-12-03 16:01:38 · answer #2 · answered by huzaifai 1 · 0⤊ 0⤋
your "diet" is what you eat.. there are all different types of different diets. for example a "calorie control diet" is where you eat less calories.
ps. you should always try to have a healthy diet
2006-12-03 15:57:48 · answer #3 · answered by andy_114 2 · 0⤊ 0⤋
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2006-12-03 16:39:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋