sadness...?

Question

do you ever feel sad and if so, what's it about and what do you do then

thanx

Answer 1

yes-
when i sin, im adopted so i think about my family in vietnam, how in not a good person that much, i don't make people happy
- i pray, sit, sleep, cry

Answer 2

When I feel sad I cry, listen to music, sing, walk, reach out to others and just let myself feel what I need to feel.

If the sadness continues for too long I recognize that I am in a depressive state and I get the proper help (therapy).

Why are you feeling sad? Can you pinpoint what is making you feel this way?

Wishing you all the best and please don't keep it all inside.