especially ab muscles
2006-12-03 07:17:44 · 7 answers · asked by Savannah B 1 in Health ➔ Diet & Fitness
yes- having muscle will make you burn calories faster.
2006-12-03 07:18:44 · answer #1 · answered by Peach Tree 3 · 0⤊ 0⤋
The greatest area of muscle concentration are the thighs and butt. All muscle burns more fat than fat will burn. Ab muscles will hold internal organs in place and support the back also.
2006-12-03 07:30:23 · answer #2 · answered by Susan M 7 · 0⤊ 0⤋
Yes building muscle burns fat. You don't spot reduce burning fat so lifting full body will help you even get great ads. Core exercises that challenge your abs through out the movement develop even better abs.
2006-12-03 07:23:56 · answer #3 · answered by desert77 2 · 0⤊ 0⤋
Muscle burns calories, even when you are sleeping. Developing muscle has helped me lose weight much quicker & I can eat more too.
2006-12-03 07:28:10 · answer #4 · answered by Andastra 3 · 0⤊ 0⤋
Yep! Doing sit-ups on a decline bench at the gym will work your abs really well!
2006-12-03 07:22:42 · answer #5 · answered by Princess Purple 7 · 0⤊ 0⤋
Hi, Do you want to lose weight & tone up, or build strength & muscle mass? I can help you. I am a personal trainer, bodybuilder & life coach with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
neXgen bodysculpting
2006-12-04 14:10:54 · answer #6 · answered by Anonymous · 0⤊ 0⤋
absolutely.
2006-12-03 07:19:11 · answer #7 · answered by wonder woman 5 · 0⤊ 0⤋