2006-12-03 04:27:07 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
Sure i do that all the time..sometimes i even only eat one meal. I really think that 3 meals a day is overated. I know people who are from Puerto Rico and they only eat one big meal a day around 2pm and maybe small snack. My hubby is Haitian and they don't always eat 3 meals either. Its just the American culture that seems to think we need to eat so much food. Its insane. Only eat when you are hungry!
2006-12-03 04:31:08 · answer #1 · answered by ? 2 · 1⤊ 0⤋
If you are generally eating a good diet, and once in awhile do not want to eat as much, then don't. People eat too much of the wrong things nowadays. A fast now and again will not hurt you. I would not do this regularly you understand, but not everyone is hungry all the time.
2006-12-03 12:35:48 · answer #2 · answered by hopflower 7 · 0⤊ 0⤋
I suppose it's alright, though it's better if you eat 3. I only eat 2 as well, because I never seem to get hungry. But I make sure I have additional snacks, too.
2006-12-03 13:43:13 · answer #3 · answered by sakuraxkiss 3 · 0⤊ 0⤋
No. Eat three main meals and 3 smaller healthy snacks, one in between each meal, per day. You will become malnourished with 2 meals, which will lead to health problems later.
2006-12-03 12:30:54 · answer #4 · answered by S H 6 · 0⤊ 1⤋
A lot of times, I have two meals a day and I seen to do okay.
2006-12-03 12:32:49 · answer #5 · answered by Richard D 1 · 1⤊ 0⤋
it depend on what you eat those 2 times i only eat 2 times a day
2006-12-03 12:35:19 · answer #6 · answered by !m bored! 2 · 0⤊ 0⤋
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2006-12-03 12:33:33 · answer #7 · answered by konagold_1 1 · 0⤊ 1⤋
its totally fine, i only eat twice a day alot, and i am healthy
2006-12-03 12:31:20 · answer #8 · answered by Brian 4 · 1⤊ 0⤋
NO NO AND NO!!! WHAT ARE YOU THINKING?!
2006-12-03 12:41:30 · answer #9 · answered by Anonymous · 0⤊ 0⤋