whats the worst that can happen from having too mutch niacin(b3) in your system at one time?

Answer 1

The most common early effect is you get a flushing sensation in your skin and it turns bright red. When that happens you should drink as much water as you can and sit in a steam room or sauna. This will wash out the toxins from your body. Niacin tends to have a higher affinity for body fat that most toxins, so when you have too much niacin in your system it goes into the fat and pushes the toxins out, that is one of the things which cause the skin to get irritated. Just keep yourself well hydrated while you sit in the sauna and the feeling will pass within a couple of hours.

Answer 2

######################################Thats terrible! Your liver is in HIGH HIGH over drive! It actually breaks part of your liver down and non repairable..Over size prostate

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