I have no problem being the perfect dieter all day.
2006-12-03 01:17:07 · 7 answers · asked by tenbadthings 5 in Health ➔ Diet & Fitness
if you don't take in enough protein during the day, you will have a problem at nite....distract yourself....good luck
2006-12-03 01:20:02 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Is that the time you get home, kick back, and relax? Or are you still on the run at that time? Depends on what you do all day, your metabolism, mental patterns about eating, perhaps the wrong diet for you? Check out your LIFESTYLE. What are you doing/thinking at that time to trigger hunger?!
2006-12-03 09:24:00 · answer #2 · answered by INDRAG? 6 · 0⤊ 0⤋
Because you're depriving yourself of the things you love. Just do things in moderation - if you can't help it treat yourself in a given day of the week. Then work your butt off the rest of the day.
2006-12-03 09:22:21 · answer #3 · answered by I AM LEY 3 · 0⤊ 0⤋
Probably because you are starving by then. Make sure you eat enough during the day.
2006-12-03 09:22:22 · answer #4 · answered by Cori 3 · 0⤊ 0⤋
You are probably on a crappy diet and are so fed up off it at six that you give in, get help from a profesional
2006-12-03 09:20:37 · answer #5 · answered by chilly 2 · 0⤊ 0⤋
tension and stress build up to make you want to release that tension and stress. possibly by eating while you watch TV and relax.
2006-12-03 09:25:22 · answer #6 · answered by Wicked 7 · 0⤊ 0⤋
If you starve yourself, your body will force you to binge.
Simple as that.
2006-12-03 09:28:43 · answer #7 · answered by Anonymous · 0⤊ 0⤋