i am so fat because of that only i have not married yet i do so much of exercise but i dont become thin?

Answer 1

The Homeopathic remedy for Obesity PHYTOLACCA BERRY Tablets can help you in losing excessive fat and weight without any side effects or complications. Works very well for people who cannot shed weight despite trying. Takes about 30 to 45 days to start showing results and it is perhaps the most safest and most sure fire way of losing weight.and fat. And once you get rid of the fat you do not gain it back, it cures your tendency to gather up excessive fat and weight and does not leaves you looking flabby after losing weight.
Take Care and God Bless you !

Answer 2

Ok, im sorry for the first person who answered, but screw the food pyramid. That is only the bare minimum requirement you need during a day? And who in there right mind would eat that much grains? Comon now. The best way to diet, is to eat more often during the day, but smaller portions, also eating a wide varitey of foods(not crap food though). Doing this is proven to help lose weight by increasing your bodies natural metabolism. Also lots of cardio, lots and lots of cardio. www.bodybuilding.com has a ton of articles about women's fitness and dieting advice. Good luck : )

Answer 3

Lose 10 pounds in 2 weeks??

There are some websites on the Internet, which promise you that you are going to lose 10 pounds in every 2 weeks. If you are good in math you will find that keeping these stats in mind, 260 pounds in a year. Losing 260 pounds is the figure, which is unbelievable and unexpected.

This kind of claims are planned just to cause clients to make impulsive decisions. When you gain weight, did you gained around 50 minds in two months? Certainly not. We gain weight in weight in small parts, which add up to our weight. This keeps on increasing with time.

I think you get what I mean to say. We normally gain weight in grams like 65 gram per week. With this stat you are going to gain around 7 pounds at the end of year.

This weight is so slow that you cannot measure it weekly. But in fur years you are going to gain around 28 pounds.

So how can you expect this weight to go in few days? You are going to lose the way you have gained it. So it will take time to lose weight. So you have to start losing weight systematically. You can lose weight by developing the good eating habits in you and nutritious foods.

Answer 4

With exercise, stop overeating. Just three square meals and nothing in between.

Answer 5

The right person in life will look past whats on the outside, and go straight into the inside! It's not how you look on the outside but how you look on the inside.
~Hugz

Answer 6

When you find someone who loves you, truely loves you from the heart then your weight will not matter. Love is blind to our physical defects. Beauty is in the eye of the beholder

Answer 7

Go on a site and advertise yourself as a BBW (Big Beautiful Woman). I'm telling you there IS a market out there for such women! I am married, but a couple of friends are BBW's and are never alone on a weekend-night!! Have confidence in who you are...self esteem is absolutely, drop-dead sexy!!

Answer 8

yaar exersises alone wont help...u also need 2 inculcate healthy eating habits,drink a lot of water dailyby doing this u wont feel like eating lots,always eat less than your apetite, say no to non-veg,chocolates,soft drinks and all junk food....eat a lot of salad and green veg daily n dont forget to drink juices......eat healthy...stay happy n see the results in 2 months....i bet

Answer 9

r u doin running and cycling?don't eat oil rich food and nuts.hav a balanced diet.

Answer 10

Hi, Do you want to lose weight & tone up, or build strength & muscle mass? I can help you. I am a personal trainer, bodybuilder & life coach with 25 years experience. Please contact me at [e-mail] Thanks.

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