i need to know how to measure my stamina? does anyone have any advice?
2006-12-02 16:45:19 · 7 answers · asked by jtspgs 2 in Health ➔ Diet & Fitness
Your stamina is going to be a subjective number or rating. You can go about deciding your starting point for example in running. See how long you can run at a set pace (like a 7min mile). From there you can do things to increase your stamina such as plyometrics (you can find these online). You can then see if your stamina has increase if you can run for longer at the same 7 min mile pace. The same method can be used in other activities just make sure the pace is the same. (if your talking sex remember it's quality not quantity)
2006-12-02 16:52:10 · answer #1 · answered by Briana C 3 · 1⤊ 0⤋
a better way to word your ? would be how to measure arobic fitness.your level of arobic fitness is your stamina.
arobic fitness is the capacity to take in and utilze oxygen and is best measured in a lab test called "maximal oxygen consumption".it requires a treadmill or like device.a metabolic measurment system that measures oxygen,carbon dioxide and the volume of expired air;and an "ecg"measures your heart rate at the same time
2006-12-02 17:03:04 · answer #2 · answered by B.T. R.(bartman_817@yahoo.com) 1 · 0⤊ 0⤋
Time yourself at how long you can last with a woman in bed, give her a climax, and still not climax yourself. See if you can give her multiples, then have yours. That will prove your stamina, not just to you, but to her, and she'll never leave you!
2006-12-02 16:48:56 · answer #3 · answered by xenypoo 7 · 0⤊ 1⤋
Premature ejaculation can be cured with natural methods. One really good one you can follow is http://www.goobypls.com/r/rd.asp?gid=565
When a man is suffering from premature ejaculation, he is often climaxing before his partner and in the case of most men it is difficult if not impossible for them to continue intercourse after ejaculating. That’s because chemicals are released when a man ejaculates and these are the same chemicals that make a person feel sleepy and/or not aroused. It’s not that they have suddenly lost interest; just their brain is telling them that the sex is over. This effect is more prominent after intercourse than after masturbation because intercourse actually causes four times more of these chemicals to be released. If premature ejaculation occurs frequently, it can lead to embarrassment for the man and sexual frustration for both partners.
Bye
2014-09-11 04:14:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Are you talking about hanging in there? You could go a lot further by keeping her hanging in there if you know what I mean...if you make it to dawn you're doing all right. LOL
2006-12-02 16:47:38 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Time.
2006-12-02 16:47:40 · answer #6 · answered by Anonymous · 0⤊ 0⤋
The first 3 days could have been billions of years long.
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2016-04-14 10:06:56 · answer #7 · answered by Anonymous · 0⤊ 0⤋
How to measure your what? Elaborate much?
2006-12-02 16:46:17 · answer #8 · answered by rwest 2 · 0⤊ 0⤋
sexual stamina? phycial, mental? wtf
2006-12-02 16:47:08 · answer #9 · answered by Joe 5 · 0⤊ 0⤋