Anyone have major depression and has suicidal thoughts, how to deal?

Answer 1

Unfortunately I do all the time.

I am in therapy and have been very lucky to finally have found someone I truly trust and that makes all the difference in the world in one sense, but the idea of jumping off a tall building or in front of the EL (a suicide method preferred by many Chicagoans) remain.

So I will tell you the true reason why I haven't made any attempts yet, although I am not sure if this is such a healthy reason-
I deter my thoughts of taking any action to commit suicide with one thought.

How much more horrible my life would be if I should be unsuccessful and I should live.

How would my friends and family react? Or that I might have caused so much damage to my body in the suicide attempt that not only could I be way more miserable than I am now. But I might be too incapacitated to make another attempt... And the list goes on...

Rather an unconventional way to think about it, but as my therapist says, those thoughts have so far saved my life...

Answer 2

in case you're in any different case healthful,ie., no lingering terminal illnesses, then there is wish for you. If, inspite of the undeniable fact that, you're clinically determined as terminal, it quite is a distinctive tale. I have no qualms relating to the act of suicide being socially or morally repugnant if so. do no longer do it basically on account which you're depressed or some financial or social concern has you in a quandry. If I instructed you of a normal thank you to dedicate suicide i could be arrested. sometime i visit probable achieve this myself, on account that I relatively have a terminal maximum cancers it quite is slowly eating me. right this is a few thing you may think of approximately: Get as no longer ordinary as you will get in the past you die as a results of fact it may be harder afterwards. There are no gaurantees.In any experience, the indignity of residing in desperation is insufferable. Do some thing that feels sturdy basically as a results of fact ---why no longer. If no longer something, advance some sturdy enemies so which you will a minimum of have the excitement of defeating them. maybe this all sounds trivial. i wish you come to your senses and understand what an empty gesture suicide quite is.

Answer 3

First, anyone with suicidal thoughts needs to see a counselor immediately. Don't delay.

Second, depression can be dealt with by monitoring eating habits, getting enough sleep, stress reduction, behavior modification, counseling, sometimes medication is necessary if it is major and suicidal thoughts prevail.

Answer 4

I am NOT a medical professional, but I will tell you how I cope. I have PTSD with major depressive symptoms recurrent. I have a psychiatrist, weekly appointments with a therapist, take my medications as prescribed, and check into the hospital if the thoughts are overwhelming.

Answer 5

I did have this feeling before. I suffer mostly from severe anxiety. I have been depressed though. I am currently taking Buspar, which has been excellent in controlling my anxiety and lowering my blood pressure. You should go to your doctor and explain what is wrong. Maybe the doctor will give you Buspar to try or another anti depressant.

Answer 6

Recovering from depression isn't easy. Trust me I know. I almost took my own life 3 times. Thank God I didn't succeed. Today I run a website that helps people heal from the wounds that stress, anxiety and depression can cause. ( http://www.attackanxiety.com ) One of the hardest things is that you just don't know what to expect. Depression can rob you of everything in your life. But it doesn't have to stay that way. You can heal yourself.

It's not like healing from an injury. If you broke your arm, your doctor could give you specifics about your recovery. He or she could tell you -- at least roughly -- how many weeks you would need a cast and when you will be healed.

Unfortunately, depression isn't like that. Each person's recovery is different. Some recover in a few weeks or months. But for others, depression is a long-term illness. In about 20% to 30% of people who have an episode of depression, the symptoms don't entirely go away.

You may also have trouble figuring out how you feel. If you were depressed for a long time before you got treatment, you may not remember what feeling normal is like.

You need to know that you're not alone. According to the National Institute of Mental Health, about 19 million Americans are living with depression right now. And treatment works. The National Mental Health Association says that more than 80% of people who get treatment say it helps. If you stick with it, the odds are very good that you will feel better.

Be Aware of the Risk of Relapse
While some people become depressed only once in their lives, others face depression multiple times. According to the American Psychological Association, at least 60% of people who have an episode of major depression will go on to have a second. And 70% of people who have two episodes will have a third.

These may seem like scary statistics. Right now, you may not feel like you can go through depression again.

But depression doesn't have to overshadow the rest of your life. You just have to be aware. Now that you're recovering from depression, you have valuable information. You know the signs of depression. You know the times in your life when you might be more vulnerable. Next time, you can get help sooner and get better faster.

Demand to Feel Well Again
If you went through a severe depression, you may be relieved to just feel OK again. You might not be happy, but you're grateful that you can get out of bed and go to work.

But that isn't enough. It isn't enough to just feel less miserable. You deserve to feel well again, to feel as good as you once did. If your current treatment isn't allowing that, then you need to improve it. There are many different ways of treating depression -- therapy, medicines, and lifestyle changes -- that can help.

So don't settle for feeling just OK. You and your health care provider need to work together. With some effort and good treatment, you can feel truly well again. I did. So can you. I wish you well on your journey to wellness. Stay strong and DO NOT GIVE UP! if you need someone to talk too... email me at: [e-mail]

Answer 7

You should go to a doctor ASAP. Those thoughts aren't normal and aren't easy to deal with on your own.... sometimes they can't. If you go to a doctor, they can give you prescription medicine to help. Trust me. This could change, or even save, your life.

Either medicine.... or a major dose of GOD.

Good luck!

Answer 8

see a doctor. seriousely. those thoughts arent gonna go away on their own. even if you win the lotto, it's not gonna change things automatically. you need help. a chemical imbalance might be causing these feelings, and in tht case, the chemicals arent gonna suddenly fix themself.

Answer 9

Bypass your fake minister, your fake doctor and go DIRECTLY to the source.... THE BIBLE!

Start by humbling yourself, and commit to change and READ, I REPEAT, READ the verses there to inspire you and give you hope.

TRUST the SOURCE, not the man. If you put your faith and trust in HIM He will sustain you and see you out.

Answer 10

see you doctor. . .