Well atleast twice a day would be best. One at morning and one at night. Well, it depends how much you want to drink. I'd say 10 ounces if thats you're choice.
2006-12-02 12:37:21
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answer #1
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answered by Hi 4
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8 oz a day should be sufficient. If you have lactose problems, you can go to the health food stores and buy raw milk. Raw milk will bring the good bacteria back into the intestinal tract.
2006-12-02 12:36:16
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answer #2
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answered by sunny4life 4
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depends how old are u. average is 1 cup.
sorry its not ounces.
2006-12-02 12:36:00
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answer #3
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answered by A tru baller 2
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8 oz
2006-12-02 12:43:58
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answer #4
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answered by amberharris20022000 7
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Normal adult:: 16 oz.
Pregnant or lactating woman; children under age18:: 32 oz.
2006-12-02 13:05:52
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answer #5
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answered by Sugar Pie 7
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24oz thats 3 cups
2006-12-02 12:39:39
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answer #6
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answered by Anonymous
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Why should you? It is not necessary and moreover prohibitive if is synthetic.
2006-12-02 12:45:45
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answer #7
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answered by gamya 3
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How old are you first...............that makes all the difference
2006-12-02 12:37:14
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answer #8
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answered by Blue B 1
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