I need some recipes.?

Question

Anybody have any good afterschool snack recipes that are quick, low cal, and really good?

Answer 1

gold fish are very good
cheese nips
crackers and cheddar
peanut butter and jelly with saltines
sweet potato fries
whole grain muffins or buck wheat muffins with blueberries or chips
pumpkin bread slices with cranberries
strawberries
tomato and cheese sandwich on wheat cook on stove like grilled cheese
sugar free fat free pudding
jello sugar free
wheat thins

Answer 2

Ants on a Log
Awesome Applesauce
Banana Bread
Berry Tasty Muffins
Blueberry Pancakes
Crunchy Munchy Granola
Fabulous French Toast
Frozen Yogurt Pops
Fun Fruit Kabobs
Homemade Peanut Butter
Incredible Edible Veggie Bowls
Oh-So-Delicious Oatmeal
Orange Chill
Peanut Butter Muffins
Perfect Peachy Freeze
Perfect Pineapple Pops
Pretzels
Raspberry Fizz
Southern-Style Cornbread
Strawberry Smoothie
Super Strawberry Bars
Tiny Pizzas
Yogurt on the Go

Answer 3

Crunchy Apple Cinnamon Oatmeal Squares

Ingredients:
½ cup olive oil
½ cup packed brown sugar
½ cup unsweetened applesauce
1 tsp. vanilla extract
2 cups quick-cooking oats
¼ cup slivered almonds
½ tsp. baking powder
1 tsp. ground cinnamon
Non-stick spray such as PAM®

Lower-Sugar
Applesauce is a great natural sweetener that will require less sugar to be added to the recipe. It also adds an ideal consistency to your recipe and is a source of fiber.

Directions:
1. Preheat oven to 325° F.
2. In a medium-sized mixing bowl, combine olive oil, brown sugar, applesauce, and vanilla. Add oats, slivered almonds, baking powder, and cinnamon and mix until well-blended.
3. Spray a 9-inch square baking pan with PAM.
4. Bake for 20 to 25 minutes, or until inside is cooked (as tested with toothpick) and edges are browned.
5. Remove from oven and cut into squares.

Prep Time: 3 to 5 min.
Cooking Time: 20 to 25 min.
Servings: 18

Nutritional Facts per Serving
(Serving size is 1 square)
Total Calories: 131
Protein: 2 g (8 cal)
Carbs: 15 g (60 cal)
Fat: 7 g (63 cal)
Values are approximate


you could also try this site: http://www.mealsmatter.org/Search/results.aspx
It has lots of ideas

Answer 4

Snack Ideas


Baked Tortilla Chips w/ Salsa
Crackers & Sliced Hard Cheese
Cottage Cheese w/ Pineapple or sliced strawberries
Dill Pickles Dipped in Peanut Butter
Flavored Popcorn
Fruit Slices w/ Peanut Butter or Fruit Dips
Popcorn in Various Flavors
Pretzels
Saltines or Ritz Crackers with Jelly (Grape is Awesome!)
Slice of Bread w/ Molasses for dipping
String Cheese
Trail Mix
Veggie Sticks w/ Ranch Dip
Yogurt: for variety add fruits, granola, chopped nuts,etc

Here is a link with lots of healthy recipes!
http://budget101.com/AfterSchool.htm#Ideas0

Answer 5

Cut up an apple, crush some peanuts, and put some T. Marzetti's lowfat caramel dip on a plate. Dip one apple slice at a time in the caramel and then in the peanuts. Tastes just like a store-bought caramel apple!

Or, you could slice up some veggies (green pepper, broccoli, carrots, etc.) and dip them in some low-cal, low-fat veggie dip. Also delicious!

These two snacks I highly recommend, because they taste awesome, are delicious, and are very filling!

Answer 6

Make up some toast, spread with low-cal marg and houmous, then place slices of cucumber on top.

Veg sticks or bread sticks dipped in low-cal dips.

Answer 7

veggie sticks are good and keep well for several days in the fridge.You can dip them in ranch dressing or hummus. String cheese comes in low fat varieties and is good and portable. fresh fruit, nuts like almonds are high in omega 3 dried cranberries and cherries are good.

Answer 8

Go to google and write recipes. You will find thousands. Good luck.

Answer 9

JO JO POTATOES
1/3 c flour
1/3 c. Parmesan cheese
1 tsp. Salt
1/2 tsp. paprika
1/3 c. butter
6-8 potatoes, washed well and quartered lengthwise

Shake first four ingredients in a plastic bag. Add potatoes and shake to coat. Melt butter in a 9 x 13 inch Pyrex pan. Place potatoes in pan and bake at 375 degrees for about an hour. Turn potatoes 2-3 times while baking. Season with additional salt and pepper as desired. Serves 8-10.


Veggie Pizza
1 package crescent rolls
1 cup sour cream
One half cup mayonnaise
1 package dry Hidden Valley Ranch dip mix
1 cup cheddar cheese, shredded
One half cup fresh broccoli, chopped
One half cup green onions, chopped
One half cup carrots, shredded
One half cup zucchini, grated
One half cup mushrooms, sliced
1 8-oz. can sliced water chestnuts, drained and chopped

Spread out crescent rolls on a baking sheet to form a crust and bake for 10-15 minutes at 350 degrees until lightly browned. Remove from oven and allow to cool. Combine sour cream, mayonnaise and dry dip mix and spread over crust. Place vegetables over dressing and top with shredded cheese. Refrigerate until ready to serve. Cut into squares before serving.



Double Cheese Tortilla Pizza
8 flour tortilla shells
3 c. shredded CoJack cheese
pizza sauce
Pepperoni

Preheat oven to 400. Place 4 shells on a baking sheet. Sprinkle cheese on each shell. Place another tortilla on top of cheese. Press down on top tortilla. Bake for 6 minutes. Remove from oven. Flip tortillas over. Let cool for 5 minutes. Spread top tortilla with pizza sauce and pepperoni and sprinkle with remaining cheese. Return to oven. Bake 6 minutes . Remove from oven and cut into wedges.


TURKEY & CHEESE POCKETS
2 oz. (1/4 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened
1 Tbsp. MIRACLE WHIP Dressing
1 tsp. GREY POUPON Dijon Mustard
4 slices OSCAR MAYER Shaved Smoked Turkey Breast, finely chopped
1/4 cup KRAFT Shredded Mozzarella Cheese
1 can (7.5 oz) refrigerated biscuits (10 biscuits)

PREHEAT oven to 400°F. Mix cream cheese, dressing and mustard in small bowl until well blended. Add turkey and cheese; mix well. Set aside. PRESS or roll out each biscuit to 3-1/2-inch circle. Place 1 heaping tsp. cream cheese mixture onto each biscuit circle. Fold dough over filling to make small turnover shapes. Firmly press edges of dough together to seal. Place on ungreased baking sheet.
BAKE 10 to 12 min. or until lightly browned. Serve hot.

Answer 10

lowcarbdiets.about.com/od/whattoeat/a/snacks.htm