I am taking a 14 hour flight and I always feel pretty nervous on planes and cannot fall asleep... I am looking for something that will really knock me out, but that is over the counter... any suggestions?
2006-12-02 07:16:35 · 4 answers · asked by flawed broadcast 3 in Travel ➔ Air Travel
Yeah Melatonin and Tylenol PM/Benadryl seem to be two popular answers, any one compared the two?
2006-12-02 07:26:29 · update #1
Also, I've seen other answers as Valerian Extract... with that and Melatonin being natural remedies, would it be a bad idea to take both of them? Could that have bad side effects?
2006-12-02 07:31:39 · update #2
Melatonin
2006-12-02 07:18:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Tylenol PM
2006-12-02 15:23:53 · answer #2 · answered by Tweet 5 · 0⤊ 0⤋
Nytol (2 a night) is available over the counter.
For a Chinese herbal remedy, try An Shen tablets. They're great! They are also recommended for anxiety.
2006-12-02 15:29:00 · answer #3 · answered by Geoff M 5 · 0⤊ 0⤋
why don't you take a nice long walk before the flight and then when you fall asleep and wake up you will not have a hangover feeling.
2006-12-02 15:26:01 · answer #4 · answered by roy40372 6 · 0⤊ 1⤋