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My Dad's 5'9, My Mom's 5'6.
My concern is because of athletics (height means a lot in sports) and I'm not certain I can rely on genetics. I'm the tallest in my whole family (extended too). I haven't gotten my full facial hair yet so I'm assuming that I'll still grow at least some. I lift weights and I've heard things such as weightlifting can stunt growth, although I've read no conclusive information concerning this. It does seem possible since it puts pressure on the spine. I want to be extremely tall. Julius Irving grew from 6'1 at my age to 6'6 at 25 so I use that as an inspiration but I know thats only his genes.

Question...how can I, by physical means (stretching, meditation, visualization...anything!) , maximize my potential height?

2006-12-02 06:38:58 · 5 answers · asked by J M 2 in Health Other - Health

5 answers

I guess you play basketball. The weightlifting thing totally right. My friend wanted to be like CA's Gov. Arnold S. and started weightlifting hundreds of pounds. If you lift weights, lift light and have more reps. I play indoor and beach volleyball and I'm 6'3, I did that and it totally works, I am 25 just like Irving. When I was your age I was 6 foot. So I slowly grew inches. When I was 22 I peak at 6'3. One thing to do is to continue exercise. Do what you've always been doing, and eat beef otherwise you won't keep growing (This is why vegetarians typically aren't tall!) Keep on Growing!

2006-12-02 06:52:47 · answer #1 · answered by Teefernicous Mannicioulus 1 · 0 0

I could be wrong but I don't think it is possible for you to have any control over your height. Other than maintaining adequate nutrition and rest, you have no control over the height that is predetermined in your genetics.

2006-12-02 06:52:09 · answer #2 · answered by Jenn 3 · 1 0

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2016-12-29 19:33:51 · answer #3 · answered by Anonymous · 0 0

Genetics is what regulates your height. You're already programmed to be a certain height. There's nothing more you can do.

2006-12-02 06:54:29 · answer #4 · answered by clarity 7 · 0 0

hello :)
don't smoke cigarettes they stunt your growth and consult a doctor because they can get you what you need to to it in a healthy way (:

2006-12-02 06:52:29 · answer #5 · answered by justtammyj1964 2 · 0 0

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