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I'm trying to have less caffeine in my drink/food intake and was wondering what the difference in caffeine is between diet and regular soda. Thanks! :)

2006-12-02 05:57:45 · 5 answers · asked by ☼shine 4 in Food & Drink Other - Food & Drink

5 answers

The only differences between plain and diet sodas lie in the sugar (carbohydrate) and calorie levels. Diet are most often calorie and carb free, but unless they claim caffeine free on the label in all likelyhood they are the same.
Most major sodas can be purchased in caffeine free or both diet and caffeine free. Pepsi, Coke, Mountain Dew, Dr Pepper and others can be purchased caffeine free or diet/caffeine free.
Many sodas are naturally caffeine free, most orange sodas, root beers, clear drinks (like sprite and 7up), and some others are already caffeine free...just make sure to check the label.

2006-12-02 06:16:28 · answer #1 · answered by Courtlyn 7 · 0 0

I don't think so. But if you drink the caffeine free sodas you'll be ok. Like Sprite, Root Beer, orange or grape sodas are all caffeine free.

But diet sodas have a tendency to make you more overweight because of the empty calories that your body then craves to fill.

2006-12-02 14:03:05 · answer #2 · answered by acholtz@verizon.net 3 · 0 1

regular and diet soda have the same caffeine....what you need to do is drink " CAFFEINE FREE " sodas. Coke has caffeine free soda.

2006-12-02 14:10:30 · answer #3 · answered by Pixie 4 · 0 0

To be on the safe side just drink the caffeine free drinks, or it should have on the contents how much it has in it. But I do know Mt Dew has the most of any.

2006-12-02 14:07:30 · answer #4 · answered by creeklops 5 · 0 0

theres no difference. diet caffine free soda or eg caffine fee is the only that would have less. or a different type of soda like a sprite or root beer.

2006-12-02 14:05:32 · answer #5 · answered by spot 2 · 0 0

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