I can't afford a gym membership so I used to run around my neighborhood on weekends and now the snow is piled up so high I can barely walk!
I've been doing home excersizes from DVDs but is this enough?
What can I do?
2006-12-02 05:15:21 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Jump rope is a great exercise
2006-12-02 05:22:40 · answer #1 · answered by Valery 2 · 0⤊ 0⤋
I now belong to a gym but before that I use to take my dog running in the snow either in the fields or at the park. It is actually an excellent workout. it kept me in great shape for the summer. You actually get a better workout in the snow than on dry pavement. But you can also buy the workout resistant chords. They are inexpensive and very effective. So are some of the free weight or dumb bells. The exercise balls are one of the greatest sources of an effective workout. They are pretty inexpensive but effective. A cheap way to build a home gym
2006-12-02 06:15:06 · answer #2 · answered by TritanBear 6 · 0⤊ 0⤋
Buy a treadmill, bike, or ellispe machine. That way you can run inside your home. Many treadmills will fold up for easy storage in a closet or garage corner. I do sit-ups and ployometrics while running.
2006-12-02 05:24:59 · answer #3 · answered by delyanks 2 · 0⤊ 0⤋
Don't let the snow stop you. Just do it. Maybe you can drive out to the country side and run there.
2006-12-02 05:24:46 · answer #4 · answered by ally_oop_64 4 · 0⤊ 0⤋
Yes, cardio exercises from DVDs should be enough.
That's what I do in the Winter.
2006-12-02 05:18:06 · answer #5 · answered by Nancy 6 · 0⤊ 0⤋
Clear ice off the drive-ways: yours as well as of negihbors.
2006-12-02 05:18:58 · answer #6 · answered by anewbrainstorm 2 · 0⤊ 0⤋
dance
tats the best indoor exercise (i think)
2006-12-02 09:04:29 · answer #7 · answered by amee p 2 · 0⤊ 0⤋
go have a snowball fight.
2006-12-02 05:17:50 · answer #8 · answered by elithemicrowave 1 · 0⤊ 0⤋