There’s not inner thigh machine at my gym so I need to know something that will work to make my inner thighs slimmer. I ran cardio not the problem I just need some new exercise moves. Thanks!
2006-12-02 02:14:56 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
If you don't own one of those thigh masters (Suzanne Somers) then you could take some dumbells, sit on a stool, cross one leg and lift the dumbells with the leg that is on top of the other...try to target the inner thigh.
2006-12-02 14:52:23 · answer #1 · answered by Dellajoy 6 · 0⤊ 0⤋
HORSEBACK RIDING! if you want a workout for your inner thighs, ride a horse...you will feel the results. but if you don't want to do that, then you can get this thing that you squeeze together between your inner thighs...we have one...
2006-12-02 10:24:11 · answer #2 · answered by water_admiral 3 · 2⤊ 0⤋
Hi, Do you want to lose weight & tone up, or build strength & muscle mass? I can help you. I am a personal trainer and a bodybuilder with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
neXgen bodysculpting
2006-12-02 14:44:18 · answer #3 · answered by apple_sass_4 1 · 0⤊ 1⤋
connect the leg strap to the lower pullet on cable crossover machine put it on your ankle and cross your leg over the other leg
2006-12-02 10:27:44 · answer #4 · answered by Anonymous · 0⤊ 3⤋
You need massage therapy.
2006-12-02 10:24:55 · answer #5 · answered by Anonymous · 0⤊ 5⤋
I could think of a few !!!
2006-12-02 10:21:12 · answer #6 · answered by Anonymous · 1⤊ 5⤋