How do I shuffle or switch the order of songs on my iPOD nano for specific playlists?

Question

I'm new at this and really want to change my "Running" playlist so it more reflects what I need. Medium songs for about 7 minutes or so and then hit me with the motivational pump music.

Answer 1

I think the only way you would be able to do that would be to connect it to your computer and edit your playlist when it is connected to your computer.