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I'm a shrimp in my opinion and I live in the country. I am about 6 miles away from the nearest gym.

2006-12-01 08:33:56 · 10 answers · asked by zztopspin 3 in Sports Other - Sports

10 answers

Pushups, definitely :) There are many ways to do them and to increase level of difficulty gradually.


here's some reading material:
http://www.cannons.co.uk/common/jsp/navd.jsp?PI=fitness_home

http://www.changingshape.com/fitnesssupport/

http://exercise.about.com/About_Exercise.htm

2006-12-01 08:48:07 · answer #1 · answered by Tzvety 2 · 0 0

Isometrics

2006-12-01 16:37:54 · answer #2 · answered by Anonymous · 0 0

Did you ever tried out Muscle Gaining Secrets mechanism. Go to on this website : http://Ebook.MuscleGainWay.com . It may definitely help anybody!

2014-09-23 09:19:01 · answer #3 · answered by ? 3 · 0 0

Ask Barry Bonds

2006-12-01 16:40:52 · answer #4 · answered by Reens 3 · 1 1

Tense the muscles and keep doing it. Lift the hay and shift the concrete.

2006-12-01 16:41:31 · answer #5 · answered by Anonymous · 0 0

Pushups, pull ups, crunches, sit-ups, squats, running.

Do repeated exercises, but don't push yourself too hard or you'll injure yourself

2006-12-01 16:52:11 · answer #6 · answered by Anonymous · 0 0

Try wrestling the cattle! That will get you pumped up quick!!

2006-12-01 16:54:55 · answer #7 · answered by pachangero69 2 · 0 0

chase sheep

2006-12-01 16:44:38 · answer #8 · answered by Anonymous · 0 0

pushups,

2006-12-01 16:36:13 · answer #9 · answered by Ricky Lee 6 · 0 0

Buy a"hulk" suit.........

2006-12-01 17:28:52 · answer #10 · answered by jh00006 1 · 0 0

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