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What is natural cure for consipation due to eating non-veg food?

2006-11-30 23:45:35 · 9 answers · asked by RD 1 in Health Diet & Fitness

9 answers

Eat more fiber. Constipation is caused by lack of fiber in the diet. If you eat no veggies, you can't get any fiber.

Try taking any OTC fiber supplement, drink plenty of water and eat green leafy vegetables for a couple of days till you are regular. After that make sure you eat 5 servings of fruits and veggies every day.

2006-11-30 23:48:57 · answer #1 · answered by SS90 4 · 0 0

Does eating Non-Veg food cause Consipation?

2014-12-07 16:31:57 · answer #2 · answered by Anonymous · 0 0

Of course not.why don't you eat some prunes as they will set you free.

2006-11-30 23:53:31 · answer #3 · answered by marielou 2 · 0 0

Yes, it can. You need less red red meat, more fiber, and in general fruits and vegetables, and definitely more water.

2006-11-30 23:52:44 · answer #4 · answered by TB 3 · 0 0

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