How to increase one's self discipline and personal focus.?

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How to increase one's self discipline and personal focus.?

I always start with the best of intentions and ultimately get distracted and/or give up, or procastinate it to death.

2006-11-30 21:53:32 · 3 answers · asked by Old Wise One 3 in Health ➔ Mental Health

3 answers

Martial arts, or yoga, or meditation. All those are paths to increasing one's discipline and focus.

2006-11-30 22:01:04 · answer #1 · answered by ladybugewa 6 · 1⤊ 0⤋

Join the Military, best way to obtain discipline and it will stay with you the rest of your life, even if you stay in just 2 years. I am a woman and that was the best choice I made in life.

2006-11-30 22:24:56 · answer #2 · answered by charliarhette 2 · 0⤊ 1⤋

Start doing yoga, it balances your mind. Also, with a positive thought is important

2006-11-30 22:01:40 · answer #3 · answered by princess_diamond_f 1 · 0⤊ 0⤋