I'm having trouble find foods i can buy and cook in my hometown, not on-line....Just want easy things that i can cook for myself..
2006-11-30 21:51:56 · 5 answers · asked by nicehootergirl 1 in Food & Drink ➔ Other - Food & Drink
Meat is high quality protein
Also protein powder available from health food shops is about 85% protein
2006-11-30 22:03:14 · answer #1 · answered by ixlinxs 5 · 0⤊ 0⤋
Chicken, tuna, turkey, salmon, cottage cheese, Greek yogurt, nuts, hummus, veggies, peanut butter, whey protein powder, beans, lentils, soy (tofu, edamame, soy beans), shrimp, eggs, cheese, brown/wild rice, quinoa. The list goes on and on, but go to your grocery store and explore what it has to offer you. You'll find sooo many high protein, low carb options. Good Luck!
2016-05-23 07:19:50 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Boiled chicken.
2006-11-30 22:39:07 · answer #3 · answered by yahoo 3 · 0⤊ 0⤋
boiled chicken low in fat carbs high in protein
2006-11-30 21:57:02 · answer #4 · answered by Miki P 3 · 0⤊ 0⤋
Mushrooms are especially good for people who are on diet: they contain almost no fat or carbohydrates, and are rich in proteins.
lean beef
egg whites
nuts
2006-11-30 22:06:33 · answer #5 · answered by Sizzle Pizzle 3 · 0⤊ 0⤋