2006-11-30 21:39:38 · 6 answers · asked by dchandraraja 1 in Health ➔ Other - Health
yeah sure there r 2 ways
1. always wash ur feet before sleeping
2. sleep with ur face on pillow
2006-11-30 21:53:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
a snore is a sign of an upper airway or nasal obstruction, so you need to find out the sight of obstruction. is the snore coming completely from a nasal obstruction, or is it an upper airway obstruction. have an overnight oximetry done to find out if your oxygen saturations are dropping. if there is a sawtoothing pattern in your oxygen sats, further investigation should be done, like a formal sleep study. investigate sleep disorders at the american academy of sleep medicine, or the association of polysomnographic technologists website.
2016-03-13 01:20:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Simple answer "yes". It usually stops when you wake up.
More complicated answer "yes" what is the cause?
Sleeping Position? sleep on your stomach or side - not your back
Weight - if you are overweight, it can constrict the air passages.
sleep apnea - treatment of this stops snoring
nasal constriction - breathe right strips may help
2006-11-30 22:45:10 · answer #3 · answered by Buzz s 6 · 0⤊ 0⤋
definetely.snoring is caused when thers heavy demand 4 oxygen during sleep,so take light food in ur supper..........
2006-12-01 01:28:52 · answer #4 · answered by DIP 2 · 0⤊ 0⤋
Yes. You can wear one of those "Breath-Right" Nasal strips.
2006-11-30 21:45:27 · answer #5 · answered by Super Saucy 5 · 0⤊ 0⤋
dont sleep
2006-11-30 21:46:16 · answer #6 · answered by dream theatre 7 · 0⤊ 0⤋