2006-11-30 15:06:18 · 37 answers · asked by Anonymous in Food & Drink ➔ Non-Alcoholic Drinks
Okay well gatorade is better for when your dehydrated because it'll rehydrate you but if your talking about which is healthier well water is. But there is a product called Smart Water and that is the samething as Gatorade except it doesn't have all that stuff they add its just Water that has electrolytes. You can get them at your local Sun Harvest, Whole Foods, or Sams you just have to look for it. Hope that helped =D
2006-11-30 16:57:50 · answer #1 · answered by shystar2005 3 · 0⤊ 0⤋
Water, by far.
Gatorade is basically a rip off- they sell you water with sugar and some salt and claim that it's very good for you. It is not bad, but normal water is much better.
2006-11-30 23:26:41 · answer #2 · answered by jimbell 6 · 0⤊ 0⤋
Water is better most of the time because Gatorade is pretty high in calories. However, if you are dehydrated and need to replace electrolytes (or you are really very thirsty), Gatorade is great! I prefer lemon-lime.
2006-11-30 15:09:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Water is by far more better than gatorade. Gatorade has too much sugar in it.
2006-11-30 15:08:36 · answer #4 · answered by Chef Tony 2 · 0⤊ 0⤋
I love gatorade, especially before, during or after a workout or game, but if your not, then I'd go with water. Water is the best. And the best drink for after a workout is chocolate milk.
2006-11-30 15:27:57 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Depends on why you're drinking. Do you just need a drink? then water. If you need to replace electrolytes and glucose, the Gatorade. If you don't want the carbohydrates, water. Water is natures way of saying: Don't drinks sodas!
2006-11-30 15:19:47 · answer #6 · answered by Sweet Gran 4 · 0⤊ 0⤋
Over all water is the best drink for you. But if you need to replace electrolytes you should go with the Gatorade.
2006-11-30 15:16:23 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Water is better as an every day, all day drink. Gatorade for special instances like extreme effort or illness where you are dehydrated.
2006-12-04 13:47:02 · answer #8 · answered by hoodoowoman 4 · 0⤊ 0⤋
Water! Gatorade has sugar and salt
2006-11-30 15:09:05 · answer #9 · answered by Anonymous · 0⤊ 0⤋
water bc gatorade has to much salt in it. Once in a while its ok though just not all of the time
2006-11-30 15:07:18 · answer #10 · answered by tansyangeni 4 · 0⤊ 0⤋