I got on the scale this morning and realized that I have gained 4 pounds in 1 1/2 weeks! I ate very bad the whole thanksgiving break....is this an abnormal amount of weight gain? and I know it wasnt all water weight because i weighed myself in the morning before I ate.
2006-11-30 13:36:57 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
You need to start drinking at least 6 glasses of water everyday! Then you can loose that gained weight with ease! Exercise and diet also help, too!
2006-11-30 13:41:49 · answer #1 · answered by kels 2 · 0⤊ 0⤋
The average person gains around 7 pounds over the Holiday season Thanksgiving to New years. just go back to healthy eating and exercise it will come back off
2006-11-30 13:41:45 · answer #2 · answered by Abby 6 · 0⤊ 0⤋
i did no longer benefit any weight over thanksgiving..could be a distinctive tale however, with Christmas. I bake a lot of cookies and candy treats then. My saving grace is I provide maximum of it away. My husband and toddlers usually end off what we save, thank goodness :)
2016-10-04 14:13:09 · answer #3 · answered by ? 4 · 0⤊ 0⤋
You don't normally eat like that so the weight will disappear on its own as you resume your usual food choices.
We had a zillion Thanksgiving support challenges at the Kimkins.com site and it really helped the members stay focused.
2006-11-30 13:47:28 · answer #4 · answered by ? 4 · 0⤊ 0⤋
You really ate too much. Just cut back a few calories over the next couple of weeks.
Coach
2006-11-30 13:44:08 · answer #5 · answered by Thanks for the Yahoo Jacket 7 · 0⤊ 0⤋
Lol don't worry. It's just 4 pounds. I lost weight over Thanksgiving because I spent it with my fiance and we had sex like 4 times a day. Great excercise!
2006-11-30 13:38:57 · answer #6 · answered by Chanele G 2 · 1⤊ 2⤋
Coming back to college? First thankgiving break after going to college? Yup, that'll happen.
And I've heard worse! Don't worry about it, its normal.
2006-11-30 13:39:24 · answer #7 · answered by John K 5 · 0⤊ 0⤋
um.......................wow must have been lots of food there i pigged out and havnt gained but thats cause i pigged out healthy and i had honey instead of cake and i exercised..................just jog 3 miles or swim 21 laps a day its ok its just 4 lbs bet you dont look much different.. your body shape is the same just the numbers switched around a bit
2006-11-30 13:45:35 · answer #8 · answered by Anonymous · 0⤊ 1⤋
honestly dont worry about it at all. Its ok to relax and eat bad now and then..... your body will go back to normal once you start eating the way u use to....
2006-11-30 13:45:10 · answer #9 · answered by Anonymous · 0⤊ 0⤋
its pretty normal but if you keep eating like that then its not good.
2006-11-30 13:41:06 · answer #10 · answered by Anonymous · 0⤊ 0⤋