2006-11-30 12:23:00 · 7 answers · asked by icecube2008 1 in Health ➔ Mental Health
yes. Simply go to sleep, if you would have said insomnia i would've explained it more thoroughly
2006-11-30 12:26:53 · answer #1 · answered by thicknsexy954 2 · 1⤊ 0⤋
Get outside in fresh air and walk or jog till you'e ready to drop. You should sleep well after a hot bath with something aromatic in it.
2006-11-30 20:32:58 · answer #2 · answered by beez 7 · 0⤊ 0⤋
walk into the room that has the furniture with a BIG rectangle soft cushion on it
pull back the soft material on this large cushion ,climb in between the material, turn off the lights
2006-11-30 20:32:31 · answer #3 · answered by Mopar Muscle Gal 7 · 0⤊ 0⤋
Don't nap during the day. Exercise helps but not right before bed of course.
2006-11-30 20:34:12 · answer #4 · answered by Darcee 3 · 0⤊ 0⤋
Go to sleep!
2006-11-30 20:25:55 · answer #5 · answered by tattie_herbert 6 · 2⤊ 0⤋
Just think restfull thoughts and count sheep.
2006-11-30 22:20:34 · answer #6 · answered by yoshi 1 · 0⤊ 0⤋
Keep yourself out of situations that keep you away from your friend and mine....THE BED.
2006-11-30 20:30:41 · answer #7 · answered by cabjr1961 4 · 1⤊ 0⤋