Which is better to drink?
2006-11-30 06:35:55 · 17 answers · asked by Raziel 3 in Health ➔ Diet & Fitness
Water flushes out your system. Diet soda introduces toxins to your body (that sugar substitute is a chemical that feigns sweet -- it's not good for you).
In moderation, diet soda is a good substitute for regular soda.
And as a guideline, drink 1/2 ounce of water per pound you weight and that will flush your system and hydrate you.
2006-11-30 06:45:47 · answer #1 · answered by Jess B 3 · 0⤊ 0⤋
Water
2006-11-30 14:38:51 · answer #2 · answered by Abby 6 · 0⤊ 0⤋
Water.
2006-11-30 15:11:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋
WATER!
Diet soda contains "fake" sugars that have been proven to cause cancer in mice. It also doesn't help hydrate you b/c of the sodium content.
Definitely stick with water. If you're looking for the caffeine, try coffee, since it's naturally derived.
2006-11-30 14:39:11 · answer #4 · answered by s1chala 2 · 0⤊ 0⤋
Water. Why drink all those chemicals in diet soda?
2006-11-30 14:37:54 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i'll repeat - water. diet sode is actually worse for you than regular sode. And, water is good for you! Drink @ least 8 cups a day to keep you hydrated and healthy!
2006-11-30 14:43:06 · answer #6 · answered by Sara S 4 · 0⤊ 0⤋
well i like diet coke and dr pepper but as for as which is better for you i would say water even through i have to use bottle here city water is bad
2006-11-30 14:47:56 · answer #7 · answered by ? 5 · 0⤊ 0⤋
Water of course.
2006-11-30 14:43:23 · answer #8 · answered by gbda86 2 · 0⤊ 0⤋
Water! Its all natural and your body neeeeeds it. Diet soda contains caffeine (most of them) and fake sugars that are really bad for you.
2006-11-30 14:37:55 · answer #9 · answered by Anonymous · 0⤊ 0⤋
water...soda pop is filled with aspartame(wich can cause cancer), plus its a very acid drink wich will make u have cavities...do u really want to go to the dentist???
2006-11-30 14:39:47 · answer #10 · answered by iidibitizi 3 · 0⤊ 0⤋