I have so much on my plate right now. I work full time, go to school full time, and have kids, a husband, and a house to take care of. My family DOES help out alot but, I can't seem to relax and ENJOY life or my time with them. I hate being on edge all the time and I know it's affecting them as well. I feel like I can't even catch my breath. Help?
2006-11-30 06:23:11 · 4 answers · asked by QueenSupreme 2 in Health ➔ Mental Health
Check out reducing stress dot net.
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2006-12-01 10:13:56 · answer #1 · answered by marketingexpert 6 · 0⤊ 0⤋
what you need to is step back and relax a bit. Spend the time you need with your family. And make sure you take time for yourself. If this means that you take a few days off of work so be it. remember that your health is more important than any amount of money . If you continue to wear yourself down then you will not beable to take care of your family
2006-11-30 14:29:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Find out what's important to you and rearrange your priorities. Maybe go to school part-time instead of full-time. Were you always stressed out when you piled all these responsibilities on yourself? If so, maybe you're trying to do too much all at once.
2006-11-30 14:27:27 · answer #3 · answered by jenahfah 3 · 0⤊ 0⤋
Try Ativan.
2006-11-30 14:25:31 · answer #4 · answered by snitzelgrooven 1 · 0⤊ 0⤋