What types of gastric problems are you in reference too? There are numerous kinds that act differently for different people.
If your stomach is upset and you have diarrhea and other problems associated with that, you need to stick to the BRATT diet. Bananas, Rice, Apples or Applesauce, Tea and Toast (dry). for about a week and see how you feel. Also stay away from fried foods, greasy and fatty foods, spices, and sometimes high fiber foods and acidic foods like citrus. But if your symptoms are different, I suggest you go and have yourself checked by your family physician. He or she may recommend you to see a gastroenterologist about your stomach problems. Medications and tests may be required.
Good luck to you and I hope you feel better soon!
2006-11-30 05:02:19
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answer #1
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answered by Lyndee 4
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What gastric problem are you having? Try a high fiber diet. You can eat healthier or take a fiber supplement from your local pharmacy.
2006-11-30 03:47:29
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answer #2
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answered by Anonymous
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I just discovered this incredible lecture series by Senator Dr. Komadina.
http://www.larryward.com/audios/nutrition_talk/
In this series he discusses topics such as
General Nutrition
Frustrations in Weight Loss
Heart Health
and many more.
I would recommend anyone concerned about weight loss, and general health listen to these lectures.
For more information you can contact me through the link on my profile
2006-11-30 04:41:43
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answer #3
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answered by hrblfmayn 3
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