Hair loss or baldness is caused mainly due to the lack of Vitamin B supplements. Vitamin B5 contains pantothenic acid and B3 (niacin that is vital for hair growth). B6 is equally important to the body, as it contains the nutrients of zinc, sulfur, magnesium and biotin.
An interesting fact about Vitamin B: Certain experiments were conducted with rats and they were fed with food that lacked magnesium supplements. It was found that they lost their hair in bunches and when they were provided with a low biotin diet they turned hairless. But to the surprise of all, their hair returned when they were fed with food rich in Vitamin B. Similar studies were conducted on men and it was found that Vitamin B enriches the quality of hair.The body also requires Vitamin A. Fatty acids such as primrose oil, flaxseed oil or salmon oil need to be consumed for enhancing hair growth.
Vitamin E is meant for stimulating the oxygen intake in the body and improves the blood circulation. If there is proper blood circulation, hair growth is enhanced. Vitamin C assists the normal functioning of capillaries that carries the blood to the scalp. Even zinc is an important supplement, which should be consumed as it assists hair growth.
Biotin is necessary for hair growth. There are many sources of biotin such as brewer's yeast, brown rice, bulgur, green peas, lentils, oats, soybeans, sunflower seeds, and walnuts. It is present in some shampoos, so you can use shampoos, which contain biotin. It is advised to consult a physician before taking any vitamins or medications for hair growth
1.Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp.
2.Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, then rinse with warm water. Repeat 3 times a week
3.Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse.
4.Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss.
5.Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow.
Take care.
2006-11-29 21:53:31
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answer #1
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answered by Anonymous
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You should go nag some doctors to find out WHY your loseing hair before you do anything else.
What if wasteing all your time trying to protect and grow your hair is giving something more time to spread through your body?
Your hair loss may be a sign of something in your body that doctors can get rid of. However, it may also be something passed down in your family... even in such a case you may be extending your life if you go have it found NOW and there are some Prescriptions that may be able to combat what is genetic and reorder things so your hair grows back and stops falling out.
There may be something though that can not be stopped and you will have to give up,.. but those without any assistence or cure tend to be set to kick in at a later age. (There are some for your age, but those have been most open to Medical Science since they can get more money saveing your hair for a longer time then the later types.)
2006-11-30 06:04:36
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answer #2
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answered by sailortinkitty 6
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Don't use any synthetic materials and saline water to wash your hair. Daily apply slightly warm sesame oil, leave it for 30 minutes, apply a medium sized fresh lemon juice. The hair roots should be soaked by the two.
Use fresh plain cold water to wash the hair and apply the home made paste of the yellow lentils. If possible try to get a hair lotion named "silvikrin" pure, bit expensive, but controls the hairloss. I did it and still have 95% of it. I got it while serving in very high altitude mountanous terrain.
2006-11-30 06:40:31
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answer #3
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answered by SESHADRI K 6
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If it's going, it's going. Give up on trying to save it. NOTHING works, it's called life. Make the best of what you got or don't. Look at me, I lost mine and I'm fortunate to have a handsome head so I shave it which is what I suggest you do. (P.S. I do look like my avatar)
2006-11-30 05:55:31
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answer #4
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answered by ? 2
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use ginger paste on ur hair ... make sure the ginger stays there for couple of hours..... it worked on mine..just make the ginger paster and put in down to the hair roots...takes like a month or two to decrease ur hair loss..
2006-11-30 05:55:07
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answer #5
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answered by Saroj B 2
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