with how long you go for of course
2006-11-29 20:12:26 · 14 answers · asked by Mar 1 in Health ➔ Diet & Fitness
masturbating doesnt burn alot, but sex burns alot of calories !!!! So if you have sex a few times a week for at least 30-45 mins then yeah that could be considered a cardio work out.. I've lost weight from doing it 4 times a week for half hour each time.. :)
2006-11-29 20:15:53 · answer #1 · answered by BrideofTyr 3 · 0⤊ 0⤋
No, it won't. The only possible effect you may see is less soreness after your body releases seratonen (sp?) from orgasm. Some people believe they can channel sexual frustration or sexual urges into more intense work-outs, but there is no physiological effect on the body from sex. It's light cardio, maybe? You don't lose mass or testosterone from either masturbating or from sex.
2016-03-29 16:53:51 · answer #2 · answered by ? 4 · 0⤊ 0⤋
yes Sex ofcourse is a good cardio workout
2006-11-29 20:13:57 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Sex definitely. You move your whole body.
Check out the link below for details.
I know a joke about masturbation. Its defined as a lot of people getting hungry. Get it? Mass-starvation? Get it? No? Never mind then. :-)
2006-11-29 20:16:07 · answer #4 · answered by ragdefender 6 · 0⤊ 0⤋
A person can lose up to 4 lbs. during a looong rigorous sex 'workout'. So go to it. I, uh, & my friends have compared notes for years.
2006-11-29 20:15:35 · answer #5 · answered by Toni 5 · 0⤊ 0⤋
I'd go with sex, probably burns more calories but not very much unless its really intense and lasts for hours.
2006-11-29 20:16:44 · answer #6 · answered by sweetienat123 6 · 0⤊ 0⤋
It can be good exercise, but it's not cardio even if you're sweating!
....masturbation isn't though
2006-11-29 20:14:50 · answer #7 · answered by JoNaThAn 2 · 0⤊ 1⤋
well, i think sex is more like a work out. when u re masturbating u re just using one hand. well, it's a work out for one hand
2006-11-29 20:15:58 · answer #8 · answered by jacky 6 · 1⤊ 0⤋
sex is but maturbation is not, half n hour to an hour is good
2006-11-29 20:14:08 · answer #9 · answered by Anonymous · 0⤊ 0⤋
its healthy
for workout go for swimming its best
2006-11-29 20:14:07 · answer #10 · answered by mane 5 · 0⤊ 0⤋