2006-11-29 20:04:08 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
all outdoor games will keep you fit.yea-swimming is best
2006-11-29 20:07:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Tennis
2006-11-29 20:06:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hi Laa, Being a runner makes you fit.Even a good game of volleyball or tenins is very good to get you fit.Pick the 1 you like to do, and start doing it.
Clowmy
2006-11-29 20:08:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋
light weight lifting with swimming is the west way, if youy cant swim walk 2 miles per day, weights 4 days a week one hour per day. cut back on sugar, increase lean protein and water intake.
2006-11-30 06:32:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Swimming is a good all round exercise
2006-11-29 20:05:27 · answer #5 · answered by Bella 7 · 0⤊ 0⤋
aerobics + weight training
2006-11-29 20:06:46 · answer #6 · answered by jacky 6 · 0⤊ 0⤋
Try kick boxing, dancing...
2006-11-29 20:17:51 · answer #7 · answered by EagleDotCom 3 · 0⤊ 0⤋
swimming
2006-11-29 20:06:14 · answer #8 · answered by mane 5 · 0⤊ 0⤋
rollerblading - works on your heart, balance, co-ordination, and it's fun!
2006-11-29 20:08:40 · answer #9 · answered by thru a glass darkly 3 · 0⤊ 0⤋
Ask your dog to chase you !!!!!!!!!!!!!
hohohooooooooooooooo
*
2006-11-29 20:06:08 · answer #10 · answered by Anonymous · 0⤊ 1⤋