How to loose a waight in 15 days!?

Answer 1

- In general; drink more water, and eat less food, more times every day. Be as active as possible.
1) more water helps your body to function better, and is clean of fat, calories, etc, unlike juices or sodas
2) eating only the amount of food you need every day can help you lose weight
3) eating five times a day instead of three makes your body learn to break food down faster, and this keeps it from storing fat
4) your body was designed to move around--so do it
- Check how much you weigh every morning. Make sure you are losing a little bit of weight every day, not staying the same weight or weighing more.

Answer 2

Well, I don't think you can achieve any major goals in fifteen days that will be permanent. Only permanent lifestyle changes, increasing water consumption, eating a nutritious balanced diet and regular exercise can ensure sustainable weightloss. I did find an interested cleansing product that can help cleanse your body of toxins which seems like an excellent place to start a lifestyle change. One of the benefits of the cleanse is weightloss.

Answer 3

If u want to loose your weight than u have to diet on your food.and mostly u does n't eat rice.Every day go to the morning walk.and it more and more food instant of any thing.

Answer 4

u can live on fruitjuices without sugar and do walking for two hours and can do exercises like touching ur feet daily 100 times but start everything gradually

Answer 5

It is possible. Visit this website and look for tips on weight loss and Trimcap. www.sindor.com

Answer 6

If you are so hurry try going to vlcc

Answer 7

stop eating food at night

Answer 8

depends upon ur activty & also the food

Answer 9

http://en.wikipedia.org/wiki/Water_fasting