Distilled Water that would include 3 meals with lots of supplements.
2006-11-29 16:33:17 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Bodybuilder? good. 2 gallons might be too much....depend on your body weight and you are going to have some water retention. I say 1 gallons and if you want get cut for a show...during the last week use water pills to remove any excess of water under your skin.
take care.
2006-11-29 16:37:42 · answer #1 · answered by pokercoach 5 · 0⤊ 0⤋
Yes-unless you weigh 500 lb. The recommendation is 1/2 ounce/lb. If you are very active maybe a bit more. There is no benefit to distilled or filtered water over plain tap water other than taste preference.
2006-11-29 19:01:40 · answer #2 · answered by barbara 7 · 0⤊ 0⤋
I had a friend who drank an obscene amount of water--I'm talking gallons a day--and when she finally went to the doctor about it, he began to run tests and found out she had a brain tumor and apparently, consuming copious amounts of water was a side effect. However, her water intake increased suddenly. If this is the way you've always been, don't worry so much about it.
2006-11-29 16:40:04 · answer #3 · answered by wendy_the_pyro 4 · 0⤊ 0⤋
DISTILLED WATER - has no minerals or vitamins going in
going out - has vitamins and minerals - where did it get them -
FROM YOU! - quit robbing your body of the necessities of life
and filtered water - yes- you do not need the chlorine and lead -
1/2 oz per pound per day
2006-11-29 16:56:40 · answer #4 · answered by tom4bucs 7 · 1⤊ 0⤋
You shouldn't drink distilled water. It dehydrates you.
2006-11-29 16:34:50 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Yes. It is very unhealthy to drink too much water. I'll send a link.
http://www.webmd.com/content/article/42/1671_51282.htm
http://www.abcbodybuilding.com/forum/showthreaded.php?Number=1078002
2006-11-29 16:34:53 · answer #6 · answered by ladyw900ldriver 5 · 1⤊ 0⤋