2006-11-29 14:57:04 · 5 answers · asked by Dsk2039 2 in Health ➔ Diet & Fitness
i believe it is normal.... when i do 30 bench presses, for basically the next few hours, my triceps are spasming causing my arms to shake... so i think its normal (and i think the reason this happens to me is im trying to lift weights im not ready to lift :P )
2006-11-29 14:59:39 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yep, push ups work your triceps, and is one of the best exercises to strengthen those muscles.
2006-11-29 15:04:59 · answer #2 · answered by Linzy Rae 4 · 0⤊ 0⤋
personally, I dont think tingling is ok...try to fold a towel several times to give you a softer platform...or do them on your fists to strengthen your wrists
2006-11-29 15:09:21 · answer #3 · answered by Doctor Fill 3 · 0⤊ 0⤋
That should mean that you are doing enough work to break down the muscle so it can repair itself and grow stronger.
2006-11-29 15:04:41 · answer #4 · answered by jpbofohio 6 · 0⤊ 0⤋
yes totally
2006-11-29 14:58:29 · answer #5 · answered by Raul 4 · 0⤊ 0⤋